What We Offer
Tailored Workshops
Designed to address the specific challenges journalists face, our workshops cover topics such as managing exposure to traumatic content, maintaining work-life balance, and recognizing the early signs of mental strain.
Expert-Led Sessions
Each session is led by experienced journalists who understand the demands of the newsroom, alongside mental health professionals who specialize in trauma and stress management.
Practical Tools and Strategies
Participants will learn practical techniques for managing stress, improving mental resilience, and creating a supportive newsroom culture that prioritizes well-being.
Real-Time Support
In addition to the training, we offer ongoing support and resources, ensuring that your team has access to the help they need when they need it.
Benefits For Your Newsroom
Awareness and Advocacy
We raise awareness about the mental health challenges faced by journalists and advocate for better support systems within the industry.
Intervention and Training
Providing preemptive interventions and specific training designed to prepare journalists for the unique stresses of their profession.
Enhanced Performance
A mentally resilient team is more focused, creative, and capable of producing high-quality work under pressure.
Reduced Burnout
By addressing mental health proactively, you can reduce the risk of burnout and turnover among your staff.
Stronger Team Dynamics
Our training fosters a supportive newsroom culture where journalists feel valued and understood, leading to improved collaboration and morale.
Community
Building a supportive community where journalists can share their experiences and access peer support.
We would be delighted to discuss how we can tailor this training to meet the unique needs of newsrooms. Please feel free to contact us to schedule a consultation or learn more about our program.